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Since this discovery, numerous studies have explored how menthol can affect athletic performance, as improved breathing is key to better results in the gym and on the road.
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Native to Europe and Asia, it has been used for thousands of years for its pleasant, minty taste and health benefits!
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Peppermint aromatherapy can help unclog your sinuses and offer relief from a scratchy throat. It acts as a refreshing expectorant, helping open your airways, clear mucus and reduce congestion. It also is one of the best essential oils for colds, the...
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Background Enhancing athletic performance is a great desire among the athletes, coaches and researchers. Mint is one of the most famous natural herbs used for its analgesic, anti-inflammatory, antispasmodic, antioxidant, and vasoconstrictor effects. Even though inhaling mint aroma in athletes...
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Peppermint Oil May Enhance Athletic Performance in Healthy Males Peppermint essential oil may help enhance numerous aspects of athletic performance, a study reports. Athletic performance, also called exercise performance, describes an individual's ability to use various muscles to stay physically...
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