News
What's the Fastest Caffeine-Free Way to Feel Instantly Alert?
Smelling salts give the strongest instant jolt, but they do not improve performance and the FDA has warned against products sold for alertness and...
Dina Rogonja
Peppermint & Menthol for Athletic Performance: What the Research Shows
Peppermint and menthol may support athletic performance, though the evidence is thin and specific. One small 2013 trial found that a daily dose of...
Dina Rogonja
